Wildflower Hypnobirthing

These are private one-to-one sessions.

Hypnobirthing is known to reduce fear, anxiety and pain perception and contribute to a smoother birth, and more positive experience.

I completed training with KGH (Katharine Graves Hypnobirthing) back in 2017, which has shaped how I offer this type of antenatal support.

We practice relaxations with affirmations, breathing, and visualisation techniques to support you through birth.

This is best done over a few weeks to allow practice in-between.

Hypnobirthing can be in addition to a traditional antenatal course, or book my full course to cover all aspects.

Hypnobirthing techniques;

Full course; hypnobirthing techniques PLUS;

induction of labour, c-section/ theatre births, postnatal recovery, baby care; (bathing/nappies/sleep) breast & bottle feeding.