These are private one-to-one.

Hypnobirthing is known to reduce fear, anxiety and pain perception and contribute to a smoother birth, and more positive experience.

I trained with 
Katharine Graves Hypnobirthing in 2017, which has shaped how I offer this type of antenatal support. 

We practice types of relaxation with affirmations, breath work, movement and visualisation.

These techniques  support you through birth.

This is best done over a min of 2 x sessions /weeks to allow practice in-between.

Hypnobirthing can be alongside any traditional antenatal course, or book my full course to cover all aspects.

Hypnobirthing 

basics/ refresher 

2 x 1.5hr sessions £149

or also add my antenatal course 

1) supporting spontaneous labour

2) drugs/ induction of labour, c-section births 
3) postnatal mummy recovery & baby care; (bathing/nappies/sleep) 

4) breast & bottle feeding:

4 x 1.5hr sessions; £295

BOOK NOW?  BOOKINGS